contents ingredients Urdu Article: Green Tea to lose weight, Benefits, Side Effects

1101272932 1 Urdu Article: Green Tea to lose weight, Benefits, Side Effects

There’s evidence that the chemical EGCG found in ordinary green tea may help people lose weight. Unlike dark tea, which is brewed with fermented leaves, green tea is produced by steaming fresh leaves. This results in a higher content of polyphenols like EGCG, which is a flavonol.